Fornitur ta ' fitosteroli provvista fitosteroli aħjar għas-saħħa tiegħek

PhytosterolSupplierProvvista ta ' fitosteroli aħjar għas-saħħa tiegħek

X'inhu l-esteri fitosteroli?

Fitosterolili huwa wkoll imsejjaħ bħalaesteri ta ' sterol u stanol tal-pjantihuma komponenti naturali taż-żjut veġetali li jittieklu bħal żejt taż-żerriegħa tal-ġirasol u, bħala tali huma kostitwenti naturali tal-dieta mill-bniedem.Humahuma l-grupp tal-NAUTRA komposti misjuba fil-membrani taċ-ċelloli tal-pjanti. Għax fitosteroli huma strutturalment simili li kolesterol tal-ġisem, meta dawn huma kkonsmati dawn jikkompetu mal-kolesterol għall-assorbiment fis-sistema diġestiva. Bħala riżultat, l-assorbiment tal-kolesterol huwa mblokkat, u jitnaqqsu l-livelli tal-kolesterol tad-demm.

Fejn jistgħu fitosteroli jinstabu?

Phytosterolsarefoundinmostplantsinlowconcentrations.Thefoodswithhigherconcentrationsincludenutsandlegumes,oranges,bananas,beetrootandbrusselsprouts. Thosewithexceptionallyhigherconcentratesincludericebran, qamħ, wheatgermandflaxseed. Ifyourcholesterollevelsarewithinthenormalrange, andyou #39; reingoodhealth, regularintakeofthesefoodsshouldbeasufficientamountofphytosterolstoaidinmaintaininggoodhealth. Shouldyouhavehighcholesteroloranenlargedprostate, orsufferfromjointinflammation, youmaywishtoconsultyourphysicianabouttakingaphytosterolsupplement.

Huma fitosteroli sikur għat-tfal biex jikkunsmaw?

Ma kienx hemm adegwata ittestjar sabiex jistabbilixxu s-sigurtà ta ' fitosteroli fit-tfal. Użu intermittenti hija kkunsidrata GRAS (ġeneralment rikonoxxuti magħrufa bħala sikuri) mill-FDA (ikel '' amp; Amministrazzjoni tad-droga). L-ADI (aċċettabli għal kuljum) huwa 130 mg għal kull kilogramma (kg) tal-piż tal-ġisem. Għalhekk, tifel li jiżen 50 kilogramma (110 lbs) jistgħu jkollhom sa 6.5 grammi.

Liema jistgħu fitosteroli jgħinu għas-saħħa tiegħek?

Certaincellsinyourbodyprocesscholesterol; theymetabolizebothgoodandbadcholesterol, eitherforuseorforwaste. Thebadcholesterolquot Ifyouhaveanexcessofbadcholesterol (LDL); dominatesquot; theprocess. Goestowaste Morebadcholesterolstaysinthesystemandthegoodcholesterol (HDL). Theingestionofphytosterolssetsupacompetitiveenvironment.Thecellsaremoreattractedtophytosterolsandsotheexcessbadcholesterolisprocessedaswaste.

Thephytosterols, allura, actasacontrolinyourbodytoregulatecholesterollevels. Wereyoutotakeasupplementcontainingphytosterols, yourcholesterollevelsmayfallbackintothenormalrange, butitwouldlikelytakeseveralweekstodoso. Thisplantcompoundisnon li jinħallu, thatis, thebodyusesitthendisposesofit. Huwa #39; snotuntilthecholesterolprocessingcellshavequot; routinelyquot; recognizedtheplantcompoundascholesterolthatcholesterollevelsareregulated.

Cholesterolcontrolisn #39; ttheonlyhealthbenefitbeingattributedtophytosterols. Betasitosterol, aspecificphytosterolcompound, hasbeenshowntoreducesymptomsbroughtonbyanenlargedprostate. Thissamecompoundisthoughttoreducejointinflammationbyregulatingthesynthesisofcytokines.Therearealsostudiesthatindicatephytosterolsmayinhibitthegrowthofcancercells.

Phytosterolsarefoundinmostplantsinlowconcentrations.Thefoodswithhigherconcentrationsincludenutsandlegumes,oranges,bananas,beetrootandbrusselsprouts. Thosewithexceptionallyhigherconcentratesincludericebran, qamħ, wheatgermandflaxseed. Ifyourcholesterollevelsarewithinthenormalrange, andyou #39; reingoodhealth, regularintakeofthesefoodsshouldbeasufficientamountofphytosterolstoaidinmaintaininggoodhealth. Shouldyouhavehighcholesteroloranenlargedprostate, orsufferfromjointinflammation, youmaywishtoconsultyourphysicianabouttakingaphytosterolsupplement.

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